The Emotionally Sensitive Person Podcast

April 2024
S	M	T	W	T	F	S

	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30

Sun, 24 November 2019

Session 47: Perfectionism & Loneliness

Direct download: Perfectionism_and_Loneliness_-_11_4_19_11.24_AM.m4a
Category:general -- posted at: 9:12pm EDT

Thu, 28 March 2019

Session 46: Play

Direct download: Session_46.mp3
Category:general -- posted at: 11:26pm EDT

Tue, 26 February 2019

Session 45: Benign Interpretations

Direct download: Session_45.mp3
Category:general -- posted at: 5:11pm EDT

Thu, 31 January 2019

Session 44: Avoiding Discomfort

Direct download: Session_44.mp3
Category:general -- posted at: 12:00pm EDT

Thu, 17 January 2019

Session 43: Types of Therapy in Mental Health

Direct download: Session_43.mp3
Category:general -- posted at: 12:00pm EDT

Thu, 3 January 2019

Session 42: Emotional Sensitivity and Psychological Health

Category:general -- posted at: 12:00pm EDT

Thu, 20 December 2018

Session 41: Seeing the World as You Are

Direct download: Session_41.mp3
Category:general -- posted at: 12:00pm EDT

Thu, 13 December 2018

Session 40: Chilling Out

Direct download: Session_40.mp3
Category:general -- posted at: 12:00pm EDT

Thu, 6 December 2018

Session 39: Hidden Agendas

Direct download: Session_39.mp3
Category:general -- posted at: 9:17pm EDT

Mon, 24 July 2017

Session 38: We See Life as We Are

Direct download: Session_38.mp3
Category:general -- posted at: 1:51am EDT

Tue, 14 March 2017

Session 37: Caring

Direct download: Session_37.mp3
Category:general -- posted at: 8:34pm EDT

Sun, 5 February 2017

Session 36: Assumptions

Direct download: Session_36.mp3
Category:general -- posted at: 6:38pm EDT

Mon, 11 July 2016

Session 35: Emotional Health

Direct download: 35.mp3
Category:general -- posted at: 1:17am EDT

Thu, 23 June 2016

Session 34: Abandonment

Direct download: SESSION34NEW.mp3
Category:general -- posted at: 2:49pm EDT

Tue, 31 May 2016

Session 33: The Power of Perceptions

Direct download: Untitled.mp3
Category:general -- posted at: 5:31pm EDT

Sat, 7 May 2016

Session 32: Learning to Love Yourself

Direct download: Session_32_stereo.mp3
Category:general -- posted at: 2:31pm EDT

Fri, 15 April 2016

Session 31: Stop Perfectionism and Connect

Direct download: Session_31.mp3
Category:general -- posted at: 1:29am EDT

Sun, 27 March 2016

Session 30: Creating Pleasure

Direct download: The_Emotionally_Senstive_Person-_Session_30.mp3
Category:general -- posted at: 6:13pm EDT

Sun, 28 February 2016

Session 29: Coping With No Pt.2

Direct download: 29_The_Emotioally_Sensitive_Person-_Session_29.mp3
Category:general -- posted at: 9:41pm EDT

Sun, 7 February 2016

Session 28: Coping With No

Direct download: 28_The_Emotioally_Sensitive_Person-_Session_28.mp3
Category:general -- posted at: 10:19pm EDT

Thu, 31 December 2015

Session 27: Embracing Imperfection

Direct download: 27_The_Emotioally_Sensitive_Person-_Session_27.mp3
Category:general -- posted at: 2:56am EDT

Sun, 13 December 2015

Session 26: Meaning & Mini-Vacations

Direct download: 26_The_Emotioally_Sensitive_Person-_Session_26.mp3
Category:general -- posted at: 11:33pm EDT

Mon, 9 November 2015

Session 25: Priorities

Direct download: 25_The_Emotioally_Sensitive_Person-_Session_25.mp3
Category:general -- posted at: 11:37pm EDT

Mon, 12 October 2015

Session 24: Where do You Invest Your Caring?

Direct download: 24_The_Emotioally_Sensitive_Person-_Session_24.mp3
Category:general -- posted at: 6:13pm EDT

Wed, 30 September 2015

Session 23: Validation

Direct download: 23_The_Emotioally_Sensitive_Person-_Session_23.mp3
Category:general -- posted at: 3:51am EDT

Mon, 14 September 2015

Session 22: Living Vicariously

Direct download: 22_The_Emotioally_Sensitive_Person-_Session_22.mp3
Category:general -- posted at: 11:33am EDT

Mon, 31 August 2015

Session 21: One Mindfully

Direct download: The_Emotioally_Sensitive_Person-_Session_21_mono.mp3
Category:general -- posted at: 3:42pm EDT

Tue, 18 August 2015

Session 20: Finding Wise Mind

Direct download: The_Emotioally_Sensitive_Person-_Session_20_REAL.mp3
Category:general -- posted at: 3:59am EDT

Sat, 1 August 2015

Session 19: Looking At Yourself

Direct download: 19_The_Emotioally_Sensitive_Person-_Session_19.mp3
Category:general -- posted at: 12:00pm EDT

Sat, 18 July 2015

Session 18: Uncertainty

Direct download: 18_The_Emotioally_Sensitive_Person-_Session_18.mp3
Category:general -- posted at: 1:53am EDT

Sun, 12 July 2015

Session 17: Soul Fulfilling Relationships

Direct download: The_Emotioally_Sensitive_Person-_Session_18_2.mp3
Category:general -- posted at: 9:46pm EDT

Sat, 6 June 2015

Session 16: Creating Hope

Direct download: The_Emotioally_Sensitive_Person-_Session_16.mp3
Category:general -- posted at: 3:06pm EDT

Sun, 24 May 2015

Session 15: Observe in a Mindful Way

Direct download: The_Emotioally_Sensitive_Person-_Session_15.mp3
Category:general -- posted at: 4:46pm EDT

Sun, 10 May 2015

Session 14: Borderline Personality Disorder

Direct download: The_Emotioally_Sensitive_Person-_Session_14.mp3
Category:general -- posted at: 10:27pm EDT

Sun, 26 April 2015

Session 13: Using Mindfulness to Control Eating

Direct download: The_Emotioally_Sensitive_Person-_Session_13.mp3
Category:general -- posted at: 7:39pm EDT

Sat, 11 April 2015

Session 12: Paired Muscle Relaxation

Direct download: 12_The_Emotioally_Sensitive_Person-_Session_12.m4a
Category:general -- posted at: 10:36pm EDT

Sun, 29 March 2015

Session 11: Blame

Direct download: The_Emotioally_Sensitive_Person-_Session_11.mp3
Category:general -- posted at: 12:31am EDT

Mon, 9 March 2015

Session 10: The Importance of Chit Chat

Direct download: The_Emotioally_Sensitive_Person-_Session_10.mp3
Category:general -- posted at: 12:12am EDT

Mon, 9 February 2015

Session 9: How To Cope When You’re Upset

Direct download: The_Emotioally_Sensitive_Person-_Session_9.mp3
Category:general -- posted at: 1:30pm EDT

Tue, 20 January 2015

Session 8: Self Acceptance

Direct download: The_Emotioally_Sensitive_Person-_Session_8.mp3
Category:general -- posted at: 9:13am EDT

Fri, 12 December 2014

Session 7: Guided Imagery

Direct download: The_Emotioally_Sensitive_Person-_Session_7.mp3
Category:general -- posted at: 10:10am EDT

Mon, 17 November 2014

Session 6: Dealing with Conflict in Relationships

Direct download: The_Emotioally_Sensitive_Person-_Session_6.mp3
Category:general -- posted at: 9:31am EDT

Tue, 28 October 2014

Session 5: Accepting Difficult Emotions

Direct download: The_Emotioally_Sensitive_Person-_Session_5.mp3
Category:general -- posted at: 11:24pm EDT

Mon, 13 October 2014

Session 4: The Importance of Difficult Emotions

Direct download: The_Emotioally_Sensitive_Person-_Session_4.mp3
Category:general -- posted at: 4:29pm EDT

Mon, 22 September 2014

Session 3: Validation

Direct download: The_Emotioally_Sensitive_Person-_Session_3.mp3
Category:general -- posted at: 2:40pm EDT

Tue, 2 September 2014

Session 2: Avoidance of Emotions

Direct download: The_Emotioally_Sensitive_Person-_Session_2.mp3
Category:general -- posted at: 9:53pm EDT

Mon, 18 August 2014

Session 1: What is Emotional Sensitivity?

Direct download: The_Emotioally_Sensitive_Person-_Session_1.mp3
Category:general -- posted at: 7:12pm EDT